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Individual Counseling

We affirm all idenities 

We provide individual counseling to address various topics, issues, concerns to even include what we call check-in counseling a few are below but this list is not all inclusive :

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  • LGBTQ Affirming

  • Trauma

  • Abuse/Neglect

  • Dysfunctional Patterns/Family patterns

  • Self-esteem/Confidence

  • Boundaries

  • Intimacy

  • Relationship dysfunction

  • Autism

  • Post-partum

  • Communication

  • Anger Management

  • Conflict Resolution

  • Life processing

  • Professional Identify vs. Interpersonal Identity 

  • Interpersonal struggles

  • Problem Solving

  • Finding work-life balance

  • Substance Use

  • Addiction

  • Depression

  • Anxiety

  • SMI - Serious mental illness (schizophrenia, bi-polar, etc.)

  • And more ...

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Through ...

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Narrative Therapy

CBT

The Matrix

Systemic Family Therapy/Experiential​

Satir Communications

Inter-generational

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