December - 2021

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Accountability 101

Accountability 101

Have you ever struggled with communicating your experience with someone or sharing an experience with someone who REFUSES to take...

Happy Holidays

Happy Holidays

We wish you and your family a happy holidays. We hope that you experience joy, love and peace during this season.

Love you down: Learning to love people how they want to be loved

Love you down: Learning to love people how they want to be loved

Featured Posts

Understanding Juneteenth: Its History, Importance, and Impact on Black Mental and Physical Health

Understanding Juneteenth: Its History, Importance, and Impact on Black Mental and Physical Health

Emotional Incest - What is it?

Emotional Incest - What is it?

Happy Mother's Day

Top 5 Reasons to express your feelings in relationships

Top 5 Reasons to express your feelings in relationships

Time for a Detox

Time for a Detox

The intoxication of toxicity

The intoxication of toxicity

Let's Make Lemonade

Let's Make Lemonade

Black History Month

Black History Month

Recovering from the holidays

Recovering from the holidays

Choosing you over unnecessary battles

Choosing you over unnecessary battles

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