What the Mental Health ?
There are many people out there who struggle with a mental illness, and also friends and family who are not sure how to help their loved...
Passive Agreeance/Passive Allowance
Do you find yourself in situations that you feel extremely unforgettable or resentful for ? Do you find yourself saying yes to, ignoring...
Self-care
We all have ways that we take care of ourselves, physically, but what about our mental and emotional care? We don’t control everything in...
The ‘Give-and-Take’ of Empathy
Providing comfort to those around you is a skill. It’s hard to understand the weight of a situation someone is experiencing if we are not...
See you later
As my time at the Mahogany Projek comes to an end, I felt the most appropriate topic to cover in my last blog would be the concept of...
Garbage
Garbage in. Garbage out. Do you know you're worth ? Do you know you're value ? Do you know your importance ? The concept of garbage only...
Are You Too Comfortable?
Now a days, many of us try to obtain stability in every aspect of our lives. Whether if its financial stability, stability with our...
The Fragility of Independence
Asking for help is a very complicated task, but it is proven to be necessary in order to move forward in life. Many insecurities and...
Suns Out, Buns Out
We can finally kiss those cold days good-bye, summer is finally approaching us; however, for many this may not be such a pleasant time....
Create a safe space
Last week, the topic my Live at 9 am was creating a safe space. In this fashion, I deemed it appropriate to move forward with that same...
