And then there was change
It would appear that one would be excited to undergo the experience for which they have shaped their experiences and have encouraged...
Why am I afraid of success ?
As we start a new year, which gives us hope for greater things to come, I asked myself a question a few days ago: Do I really want...
Coming Alive: Changing your story
Your power to change your story.
Visual Systems: What does it do?
Some have stated that the eyes are the key to the soul. However, the eyes hold much more power within the brain. Certain mental illness...
Surviving your family during the holidays
So we all know that during the holidays our anxiety can raise, stress intensify, depression increase, and even it being a higher rate of...
Behind the Scenes: Psychiatric Research on Depression
Depression is one of the most common and expensive of all psychiatric disorders. Nearly one in four women, along with one in six men,...
Talk to me NICE
I find it interesting that communication whether it be body language (eye contact, verbals or physical touch) controls our destiny in...
Group Counseling
Group counseling is a very emotionally experiential experience. It allows individuals to step outside of themselves and be provided with...
Adolescents and Substance Abuse
For most children, the most high-risk time for a child to engage in drug abuse are within major transitional periods of their life. These...
Schizophrenia 101
Schizophrenia is a mental health disorder that impacts an individual’s ability to think, feel and behave. Individuals that struggle or...
