Let that shit go: Moving Forward (Relationships)
Discussing grieving relationships and being able to move forward with or without closure. Welcome! I am so glad you took the time out to...
Create a safe space
Last week, the topic my Live at 9 am was creating a safe space. In this fashion, I deemed it appropriate to move forward with that same...
Stand In Your Power
In the midst of challenges we must rely on our power to process, embrace and withstand. When we have conflicts with others and challenges...
Meditation
Just Woosah... The average human experiences stress on a daily basis. An individual can experience stress from something as minor as...
