Garbage in. Garbage out. Do you know you're worth ? Do you know you're value ? Do you know your importance ? The concept of garbage only applies to the pieces of things we no longer want or need to be taken away so it does not smell up our space and or attract bugs. The concept of garbage only applies when it is literally garbage and not an actual human being. It would be nice if we could treat ourselves and others as if they are important, of worth and value and like a human being. It is impossible to convince someone to believe in themselves other than a child. As an adult person it is necessary for the individual to have some believe in their value and worth independent of others.
Believe in you, even when no one else does. We are of worth. Value. Importance and Beauty.